So this is so much harder than I thought. To set aside time to walk was more challenging because I realized I started to look at it like a chore.
So I decided to make the 15 minute walking work to my benifit… I went to Costco. I walked and today that’s just going to have to do.
I do not want to face my failures when it comes to my fitness goals. I have not been as nice to my body the last 4 months, than I have been my whole life. I have been eating poorly and embracing my melancholy. All this has to be said because I didn’t want to see how depressed I’m becoming until I had to go on that darn 15 min walk lol. Yay😊 challenges.